Poppy seed is the dried seed of Papaver somniferous, Stem is glabrous with thick waxy coating. Leaves are numerous, alternate, spreading horizontally, Poppy seeds are locally referred to as Khuu’s Khuu’s and are a widely used ingredient in several households and worldwide kitchens, It adds a unique nutty flavor and crunchiness to your recipe. Since the ancient days, poppy seeds have been known to improve fertility in both men and women, by getting rid of the mucus layers in the reproductive organs, bloating, gas, and constipation by including poppy seeds in your diet. It creates a cooling effect that is effective in getting rid of stress, tension, anxiety, depression, and blood pressure. The essential omega fatty acids, antioxidants, and zinc improve your eyesight and protects against cataracts, macular degeneration, and loss of vision.